Therapeutic Massage

Somatic Bodywork & Deep Tissue

‘Ideal for those carrying tension or pain from activity, stress or injury, this treatment helps your body recalibrate, restore and rebuild’

30 Minutes £40

60 Minutes £65

90 Minutes £85

• Targeted deep tissue work for chronic physical ‘bracing’

• Functional Movements and stretching to restore mobility

• Result: A lighter body and a quieter mind

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Sacred Stillness | Nervous system immersion

60 mins £65

90 mins £85

A slow, intuitive, and deeply sensory massage designed for those reaching the point of burnout. This treatment prioritises the nervous system, using intentional stillness to anchor the body and quiet a racing mind.

• The Approach: Exceptionally slow, rhythmic strokes to encourage the deepest state of ‘rest and digest’

• Neurological Calm: Specifically designed to lower systemic cortisol and silence the internal noise of a high pressured life.

• Integrated Healing: Incorporates soft energetic work (Reiki) and focused breath awareness

• The Result: A profound sense of being ‘held’ and grounded, as if the world has finally stopped spinning.

Movement & Restoration

Embodied Strength and Release

A proactive somatic session designed to break the cycle of chronic pain. This is for those who want to move beyond temporary relief and build a body that’s resilient to stress.

60 mins £65

A small private session (max 2 people)

• The Release: Targeted, OT and yoga informed movements to unstick deep seated tension in the diaphragm, psoas and shoulders.

• The Strength: Functional stability exercises to strengthen the muscle that support your posture, acting as a direct prevention against future injury or ‘bracing’

• The Breath: Active breathing techniques to increase lung capacity and oxygenate the blood

• The Result: A body that feels both ‘open’ and ‘strong’, with the physical tools to prevent tension from returning.

  
  

Embodied Calm

60 mins £65

A small private session (max 2 people)

A floor based, restorative session to soothe an over stimulated stress response and anchor you back into your body.

• The Work: Gentle, rhythmic somatic movements and grounding breathing techniques.

• Targets: High anxiety, sensory overwhelm (ADHD-friendly), and the ‘wired but tired state’

• Result: A settled nervous system and a feeling of being safely back in your own body.

  
  

Energy & Deep Relaxation

Energy & Earth | Somatic Reset

90 Minutes £85

A deep, integrated recovery session combining clinical bodywork with energetic healing to regulate the nervous system and release stored tension.

• The most comprehensive session for total exhaustion and burnout

• 90 minutes of integrated deep tissue massage and Reiki relaxation

• Deep Vagus Nerve support to flip the switch from ‘stress’ to ‘repair’

Crown And Heart | Targeted Vagus Nerve Release

40 mins £50

A concentrated session focusing on the primary areas where we hold mental and physical tension; the jaw, head and heart space.

• Relieves: Tension headaches, jaw clenching (TMJ) and ‘tech neck’

• Somatic Approach: Combines upper body deep tissue with facial meridian points

• Nervous System: Designed to flip the switch from a ‘busy brain’ to deep internal calm

• Result: Immediate mental clarity and a profound softening of the face and shoulders

Bespoke Soundscape for Every Session

Enhance your session with your own music or choose from my curated relaxation playlists, designed to support deep relaxation and nervous system regulation. Music is deeply personal as what helps one person relax maybe distracting to another. Every session can be tailored to your musical preference to create the perfect environment for rest, release and restoration.

Ongoing Wellbeing

Many clients find that regular treatments help maintain the benefits of massage, supporting muscle recovery, reducing stress, and helping the body stay balanced over time.

If you are interested in making bodywork part of your ongoing wellbeing routine, I would be happy to discuss a treatment approach that works best for you.